March Fitness Review

Fitness Recap March ClassPass

March must certainly be a record! 23 classes in one month is a lot of classes. I tried so many great new places as well. Considering I am running a 10 mile race in only two days, I should have ran a lot more miles last month. This month I focused on flexibility and toning, mixing in yoga and strength training classes. The Chisel class at Crunch gym has been a lot of fun because there is always a full class and they pack a lot into only 30 minutes. The aerial (Air Power) and Rooftop Yoga classes were such a great spin on the average fitness class. Definitely worth a try!

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Disclaimer: I receive free ClassPass items and other fun perks as a ClassPass Ambassador, but my views and opinions are my own.

March 9 – April 8

 

ClassPass Workouts – San Francisco

Barry’s Bootcamp – Abs

Moksha Life Center – Power Vinyasa

PHYSIQA – BarreIQ

Rise Bodyworks  – Roll and Flow

The Dailey Method  – Dailey Mixed

Rogue and Saint – Guns, Delts & Abs

Cardio-Tone – 1. Rooftop Yoga  2. Spin/TRX

Crunch Gym – Chisel

Pilates ProWorks – 1. 40Works Pilates  2. Barre Pro

Satori Yoga Studio – 1. Group Fitness & Flexibility  2. Vinyasa Flow

Active Sports Club, Embarcadero – Gym time

Flying Studios – 1. Flow+   2. Air Power

Wheel House – 1. WH TRX Circuit Express  2. WH Rhythm

Ritual Hot Yoga – Ritual Hot Yoga

Left Coast Power Yoga – Left 1/2 Power Yoga

Flagship – F Conditioning (x3)

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